Nano Banana Pro

Voluptuous Woman Seated Mirror Selfie

A highly detailed, structured prompt for generating a photorealistic image of a young woman in a seated, twisting pose, focusing heavily on anatomical details, specific clothing (cargo shorts and tube top), and complex indoor/outdoor lighti

Prompt text

Original English text. Replace placeholders with your own details.

{
"subject": {
"description": "Young woman, early 20s, with a curvy, voluptuous physique. Skin is tanned with natural texture. Hair is dark brown with heavy, chunky blonde highlights (balayage), styled into two long braids hanging down the back with loose blonde strands framing the face.",
"anatomy": {
"body_type": "Hourglass with prominent lower body curves. Glutes are visually dominant, full, and round, emphasized by the tight clothing. Waist is slim. Shoulders are relaxed.",
"bust": "Visible in profile/side view, appearing moderate to full with natural gravity, contained within a strapless top.",
"arms": "Left arm is visible, featuring several fine-line black ink tattoos: the word 'BABE' in a rectangle box on the upper bicep, a flower/rose on the forearm, and other small symbols.",
"face": "Oval face shape, defined jawline. Makeup includes sharp winged eyeliner, sculpted eyebrows, and matte mauve lipstick. Expression is a soft pout with a confident, sultry gaze."
},
"clothing": {
"top": "Black strapless tube top (bandeau), tight-fitting, cropped at the waist.",
"bottoms": "Mauve/dusty pink tight athletic shorts with a 'scrunch butt' or ruched seam detail in the back to accentuate glutes. The shorts feature cargo-style pockets on the sides with button flaps."
}
},
"pose": {
"type": "Seated twisting pose.",
"description": "Subject is sitting on a wooden stool, body angled away from the camera. She twists her torso to the left to look back over her left shoulder directly at the viewer. Her back is arched slightly. Her left hand is raised, playfully holding the tip of her left braid. Her legs are bent at the knees, seated firmly.",
"orientation": "Rear-quarter view, face turned to camera."
},
"environment": {
"setting": "Modern, bright residential interior, likely a living room or sunroom.",
"details": [
"A large potted artificial olive tree in a woven basket on the left.",
"Light wood plank flooring.",
"Background features large floor-to-ceiling sliding glass doors.",
"Through the glass, an outdoor patio is visible with a white pergola, outdoor dining table, and chairs.",
"Trees and greenery visible outside in bright daylight."
]
},
"camera": {
"shot_type": "Medium shot (thighs up).",
"perspective": "Slightly above eye-level, looking down at the seated subject.",
"focal_length": "50mm to 85mm portrait lens.",
"depth_of_field": "Subject in sharp focus, background slightly softened but detailed (f/2.8 or f/4)."
},
"lighting": {
"type": "Natural daylight mixed with interior ambient light.",
"direction": "Strong natural light coming from the background (glass doors) creating a rim light effect on the hair and shoulders.",
"quality": "Soft, diffused lighting on the face (fill light), minimizing harsh shadows.",
"shadows": "Soft shadows on the subject's back and under the stool."
},
"mood_and_expression": {
"mood": "Confident, influencer-aesthetic, relaxed, slightly flirtatious."
}}

Source & attribution

Jessia · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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