Nano Banana Pro

Ultra-Photorealistic Gym Mirror Selfie

A highly detailed image generation prompt designed to create an ultra-photorealistic gym mirror selfie of a young woman post-workout. The prompt specifies facial identity preservation, pose, outfit, environment details, and lighting to achi

Prompt text

Original English text. Replace placeholders with your own details.

{
 "image_prompt": {
 "reference": {
 "face_identity": "uploaded reference image",
 "identity_lock": true,
 "face_preservation": "100% identical facial structure, proportions, skin texture, freckles, redness from workout, eye shape, lips, nose, brows, and natural expression"
 },
 "subject": {
 "type": "young woman",
 "expression": "relaxed, slightly tired but satisfied post-workout smile",
 "gaze": "looking into mirror selfie",
 "pose": {
 "position": "sitting cross-legged on a blue yoga mat",
 "hands": [
 "right hand holding a smartphone for a mirror selfie",
 "left hand holding a small workout towel near her neck"
 ],
 "posture": "casual, grounded, post-exercise rest"
 }
 },
 "hair": {
 "color": "dark brown",
 "style": "high messy ponytail with loose strands, slightly damp from workout"
 },
 "makeup": {
 "style": "no makeup / natural",
 "details": [
 "natural flushed skin from exercise",
 "visible skin texture and pores",
 "slight sweat sheen"
 ]
 },
 "outfit": {
 "top": "dark gray top(belly covered)",
 "bottom": "black high-waisted leggings",
 "accessories": [
 "fitness watch on wrist"
 ]
 },
 "environment": {
 "location": "minimal modern gym",
 "background_elements": [
 "power rack",
 "dumbbells",
 "cable machine",
 "large mirror wall"
 ],
 "foreground": [
 "stainless steel water bottle",
 "detached bottle cap on mat"
 ],
 "floor": "light gym flooring with black yoga mat"
 },
 "lighting": {
 "type": "bright natural indoor lighting",
 "characteristics": [
 "even illumination",
 "soft shadows",
 "clean neutral tones"
 ]
 },
 "photography_style": {
 "style": "authentic gym mirror selfie",
 "camera_look": "smartphone photography",
 "depth_of_field": "moderate depth of field",
 "mood": "healthy, real, candid, athletic"
 },
 "render_quality": {
 "realism": "ultra-photorealistic",
 "detail_level": "high",
 "skin_texture": "fully realistic with natural redness and sweat",
 "resolution": "high resolution",
 "color_grading": "neutral fitness photography tones"
 }
 }
}

Source & attribution

Zara · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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