Nano Banana Pro

Strawberry Onesie Mirror Selfie with Controlnet

A highly technical prompt using ControlNet parameters (OpenPose and Depth) to generate a realistic mirror selfie of a young woman (Madison Beer likeness) in a deep forest green strawberry-patterned onesie. The prompt strictly controls pose,

Prompt text

Original English text. Replace placeholders with your own details.

{
 "subject": "young woman with long natural black hair and fair skin, wearing a form-fitting, long-sleeved, short-legged deep forest green onesie patterned with small strawberries.",
 "pose": "Standing in profile, facing left, torso slightly turned to glance back at the mirror. Right hand holds a black smartphone to take a selfie. Natural standing posture with relaxed shoulders and a soft, subtle smile.",
 "environment": "Bathroom setting. A white paneled door with silver hardware is directly behind. A white sink basin and chrome faucet occupy the bottom foreground. A white light switch is visible on the left wall.",
 "camera": "Mirror selfie perspective. Shot from chest height, cropping the subject from mid-thigh to just above the head.",
 "lighting": "Standard indoor artificial overhead lighting, casting soft shadows on the door panels and bright reflections on the metallic faucet.",
 "mood_and_expression": "Casual, relaxed selfie posture with a calm and natural expression.",
 "style_and_realism": "Unedited, realistic smartphone photograph.",
 "colors_and_tone": "Warm overall tone dominated by whites, fair skin hues, deep green fabric tones, soft red strawberry accents, and metallic silver/chrome.",
 "quality_and_technical_details": "Typical modern smartphone camera resolution with slight indoor grain and realistic fabric texture.",
 "aspect_ratio_and_output": "3:4",
 "controlnet": {
 "pose_control": {
 "model_type": "openpose_full",
 "purpose": "Preserve exact skeletal alignment, torso orientation, and anatomical proportions without altering mass distribution",
 "constraints": "No limb length change, no torso compression, no posture exaggeration, no anatomical distortion",
 "recommended_weight": 1.1
 },
 "depth_control": {
 "model_type": "depth_midas",
 "purpose": "Preserve accurate 3D spatial depth, volumetric projection, and foreground-background separation",
 "constraints": "No depth flattening, no volumetric distortion, no perspective alteration",
 "recommended_weight": 1.15
 }
 },
 "negative_prompt": "stylization, body reshaping, anatomical distortion, exaggerated curves, volume compression, proportion changes, depth flattening, beautification filters, symmetry correction, perspective alteration, explicit content"
}

Source & attribution

Bethany · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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