Nano Banana Pro

Realistic Mirror Selfie in Bandeau Top and Sweatpants

A highly detailed prompt for a photorealistic mirror selfie in a bedroom setting. It describes an athletic young woman in a black bandeau top and baggy grey sweatpants, holding a green smartphone, with a focus on specific details like visib

Prompt text

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{
 "image_analysis": {
 "type": "Mirror Selfie / Lifestyle Portrait",
 "aspect_ratio": "4:5 (Vertical)"
 },
 "subject_details": {
 "demographics": "Young adult Caucasian female.",
 "skin_tone": "Fair to light complexion with warm/golden undertones, smooth texture, natural highlights on shoulder and hip.",
 "hair": "Blonde, shoulder-length, slightly messy/tousled with deep side part and visible darker roots.",
 "facial_features": {
 "eyes": "Looking downward at the phone screen.",
 "nose": "Mostly obscured by the smartphone.",
 "lips": "Neutral, relaxed expression with natural pink tone, partially hidden by phone.",
 "cheeks": "Soft natural contour, left cheek partially covered.",
 "expression": "Focused, casual selfie expression."
 },
 "physique": "Athletic, toned build with visible abdominal definition, hourglass silhouette, prominent hip curve.",
 "distinctive_marks": "Small text tattoo on inner right forearm/wrist."
 },
 "attire_and_accessories": {
 "top": "Black strapless bandeau tube top, tight and cropped above the navel.",
 "bottoms": "Heather grey sweatpants, loose and baggy with elastic waistband.",
 "jewelry": "Small stud earring in left ear, thin gold bangle bracelet.",
 "tech_wearables": "Smartwatch resembling Apple Watch with light pink/sand sport band on right wrist.",
 "phone": "{argument name="phone color" default="Green"} smartphone resembling iPhone 11/12 Pro, held vertically with visible camera lenses."
 },
 "pose_and_action": {
 "stance": "Standing three-quarter/profile pose facing the mirror.",
 "hands": {
 "right_hand": "Holding phone at face level for the selfie.",
 "left_hand": "Thumb hooked into waistband, pulling it down slightly to accentuate waist and hip bone."
 }
 },
 "environment_and_background": {
 "setting": "Bedroom interior.",
 "flooring": "Thick silver/grey shag rug.",
 "furniture_left": "Tall white dresser with dark round knobs, ring light and jar candle on top.",
 "furniture_right": "White bed frame with dark brown/plum comforter, gold/yellow textured pillow, and white furry pillow.",
 "wall_decor": {
 "shelves": "Two dark wood floating shelves holding books.",
 "corkboard": "Cork bulletin board with pinned envelopes.",
 "mirror": "Large floor mirror with silver frame visible at the edge."
 },
 "wall_color": "Medium grey."
 },
 "technical_qualities": {
 "lighting": "Soft, diffused natural daylight from the left, gentle highlights and soft shadows.",
 "composition": "Eye-level mirror reflection shot.",
 "color_palette": "Neutral greys, white furniture, black top, natural skin tones, green phone accent."
 },
 "master_prompt_string": "Realistic mirror selfie of a fit young blonde woman in a bedroom, 4:5 aspect ratio. Wearing a black strapless tube top and loose heather grey sweatpants. Three-quarter profile pose, holding a {argument name="phone color" default="green"} iPhone vertically in front of her face with the rig"
}

Source & attribution

sammy · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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