Nano Banana Pro

Raw Post-Workout Gym Selfie

A prompt for generating a raw, authentic post-workout close-up selfie of Sydney Sweeney, emphasizing flushed skin, sweat droplets, damp hair, and the clinical lighting of a modern industrial gym environment.

Prompt text

Original English text. Replace placeholders with your own details.

{
 "subject": {
 "name": "{argument name="celebrity name" default="Sydney Sweeney"}",
 "facial_features": {
 "eyes": "Light blue/grey, direct and neutral gaze",
 "skin": "Fair complexion, heavily flushed and red from exertion",
 "details": "Visible sweat droplets on forehead, nose, and chest"
 },
 "hair": "Blonde, damp/sweaty, styled in a high messy ponytail"
 },
 "outfit": {
 "type": "Athletic sports bra",
 "color": "Pale dusty {argument name="bra color" default="pink"}",
 "texture": "Ribbed knit fabric",
 "cut": "Deep scoop neckline with wide straps"
 },
 "environment": {
 "setting": "Modern industrial gym",
 "background_elements": [
 "Weightlifting machines and cable pulleys",
 "Exposed concrete structural pillars",
 "Gym floor and equipment racks"
 ],
 "lighting": "Bright, clinical overhead fluorescent tube lights"
 },
 "composition": {
 "shot_type": "Close-up selfie",
 "angle": "Frontal, eye-level",
 "aspect_ratio": "Portrait (9:16)",
 "vibe": "Authentic, raw, post-workout realism"
 }
}

Source & attribution

Sadia · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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