Nano Banana Pro

Photorealistic Gym Mirror Selfie

A highly detailed, structured JSON prompt for generating a photorealistic 8K mirror selfie of a confident young woman in a luxury gym, focusing heavily on athletic body proportions, specific clothing items (cropped sweatshirt, biker shorts)

Prompt text

Original English text. Replace placeholders with your own details.

{
 "prompt": "A confident young woman taking a mirror selfie in a luxurious modern gym, full-body shot, athletic curvy hourglass figure with a very defined waist and prominent rounded glutes, standing in a side-angle pose to highlight curves. Long high ponytail, natural-looking makeup with glossy lips. Wearing an oversized loose {argument name="top color" default="white"} cropped sweatshirt and tight black high-waisted seamless biker shorts. Pink over-ear wireless headphones (Sony or AirPods Max style). Holding an iPhone while taking the selfie. Bright, spacious, high-end gym interior with large mirrors, abundant natural light, cardio machines and weight equipment in the background. Clean aesthetic, photorealistic, sharp details, 8k resolution, professional smartphone selfie photography, natural skin texture, soft cinematic lighting.",
 "negative_prompt": "blurry, low resolution, overprocessed skin, unrealistic body proportions, extra limbs, distorted hands, distorted face, harsh flash, cluttered background, text, watermark, logo",
 "style": "photorealistic",
 "camera": {
 "type": "smartphone",
 "perspective": "mirror selfie",
 "shot": "full body",
 "angle": "side angle"
 },
 "lighting": "soft cinematic natural light",
 "environment": "luxury modern gym",
 "quality": {
 "resolution": "8k",
 "detail": "high",
 "sharpness": "high"
 }
}

Source & attribution

Sharon Riley · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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