Nano Banana Pro

Mirror Selfie with Hyper-Pronounced Anatomy

A highly specific JSON prompt for generating a photorealistic mirror selfie of a woman with a hyper-pronounced hourglass figure, focusing on unfiltered skin texture, detailed anatomy, and specific wardrobe (cropped black sweatshirt, high-cu

Prompt text

Original English text. Replace placeholders with your own details.

{
  "subject": {
    "ethnicity": "European Caucasian",
    "features": "Striking facial features, high cheekbones, straight nose, piercing eyes, long flowing blonde hair with natural highlights and voluminous texture.",
    "body": {
      "physique": "Hyper-pronounced hourglass silhouette with an athletic yet highly curvaceous build.",
      "torso": "Narrow, cinched waist with visible definition of the rectus abdominis and external obliques; large, firm mammary glands with natural cleavage projection.",
      "lower_body": "Hyper-developed gluteus maximus and medius creating very large, wide hips; high waist-to-hip ratio; toned adductors and quadriceps leading to bare feet.",
      "extremities": "Well-groomed bare feet, smooth skin texture, toes featuring clean, professional white nail polish; hands holding a smartphone.",
      "skin_texture": "Realistic dermis with visible pores, subtle skin folds, and natural imperfections; no beautify smoothing; uniform tanned complexion with fair undertones."
    }
  },
  "wardrobe": {
    "top": "Solid matte black cropped long-sleeve sweatshirt; heavy cotton fabric texture; strictly plain with no logos and no text.",
    "bottom": "High-cut black thong bikini bottom featuring contrast white elastic piping along the edges; positioned high on the iliac crest to emphasize hip width.",
    "accessories": "Sleek smartphone in a plain, minimalist case; strictly no stickers, no decals, and no cartoon graphics."
  },
  "pose_action": {
    "position": "Seated on a plush carpeted floor in front of a full-length mirror; legs spread in a V-shape with one knee slightly bent to accentuate the glutes and pelvic area.",
    "action": "Capturing a mirror selfie; gaze directed toward the phone screen; relaxed yet confident posture."
  },
  "scene": {
    "environment": "Bright, airy modern bedroom.",
    "background": "Large bed with white linen sheets; multiple ruffled decorative pillows and shams in white and cream; neutral beige plush carpet texture.",
    "reflection_integrity": "Perfect spatial consistency between the subject and the mirror reflection."
  },
  "lighting": {
    "setup": "High-key natural daylight flooding from a side window; soft-box effect; subtle ambient occlusion shadows in the fabric folds and body curves.",
    "highlights": "Soft specular highlights on the hair and skin to define muscle separation and volume."
  },
  "camera": {
    "angle": "Eye-level mirror selfie perspective; wide-angle mobile lens simulation (approx. 24mm); sharp focus on the reflection.",
    "technical_specs": "9:16 aspect ratio; high resolution 8k; raw photography style; deep depth of field to keep the background texture visible but soft.",
    "negative_constraints": "no logos, no text, no stickers, no beautify smoothing, no extra limbs, no warped proportions, no socks, no footwear."
  }
}

Source & attribution

RubenSalvo · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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