Nano Banana Pro

Mirror Selfie with Curvy Physique and Controlnet Constraints

A highly technical and detailed prompt for generating a photorealistic mirror selfie of a young woman with a fit, curvy build, emphasizing specific attire, pose (looking over shoulder), and using advanced control specifications (DWPose and

Prompt text

Original English text. Replace placeholders with your own details.

{
 "structured_prompt": {
 "subject_details": {
 "physique_and_demographics": {
 "description": "Young woman, fit curvy build.",
 "features": ["prominent glutes", "slim waist", "tan skin tone"]
 },
 "attire_and_grooming": {
 "hair_style": "Dark brown, messy high bun, wispy bangs.",
 "clothing_outfit": "{argument name="top color" default="wine red"} racerback sports bra, tight black booty shorts with Nike pattern and small blue stars."
 },
 "held_items_and_accessories": {
 "jewelry": ["Gold ring", "small earrings"],
 "primary_device": {
 "model": "iPhone 17 Pro Max",
 "finish": "Silver (no case)",
 "handling": "Held in right hand"
 }
 }
 },
 "composition_and_pose": {
 "body_stance": "Standing back to mirror, torso twisted slightly left.",
 "head_orientation": "Turned over left shoulder looking at phone reflection.",
 "visual_focus": "Emphasis on posterior profile view.",
 "shot_framing": {
 "type": "Mirror selfie, medium shot.",
 "perspective": "Shoulder height reflection view.",
 "aspect_ratio": "3:4 vertical"
 }
 },
 "environment_context": {
 "setting": "Modern apartment interior seen via mirror reflection.",
 "background_elements": [
 "Large left window showing city skyline",
 "White door frame on right",
 "Living area with furniture"
 ]
 },
 "photographic_execution": {
 "lighting_characteristics": {
 "source": "Strong natural daylight from left.",
 "quality": "High contrast creating profile highlights."
 },
 "aesthetic_style": {
 "vibe": "Raw smartphone aesthetic, unpolished.",
 "realism": "Photorealistic 8k, sharp focus, visible skin texture, subtle sensor noise."
 },
 "mood_atmosphere": "Confident, sultry, casual lifestyle."
 },
 "control_specifications": {
 "dwpose_skeleton": {
 "lock_type": "Exact skeletal structure.",
 "weight": 1.0,
 "priority": "Preserve hip angle and spine curvature."
 },
 "zoedepth_volume": {
 "lock_type": "Volumetric depth.",
 "weight": 0.8,
 "priority": "Maintain glute dominance and background separation."
 }
 }
 },
 "negative_exclusions": [
 "anatomy normalization",
 "reduced glute volume",
 "flattened curves",
 "slimmed torso",
 "beautification filters",
 "skin smoothing",
 "airbrushed texture",
 "cartoonish visual",
 "low quality output",
 "distorted hands"
 }
}
 }

Source & attribution

ANKIT PATEL 🇮🇳 | AI · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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