Nano Banana Pro

Gym Pose Portrait with Reference Image Adherence

A structured JSON prompt for generating a medium-full shot portrait of a fit woman posing in a gym, specifically looking back over her shoulder. Crucially, the prompt includes explicit instructions for strict adherence to an uploaded refere

Prompt text

Original English text. Replace placeholders with your own details.

{
 "image_generation_request": {
 "parameters": { "aspect_ratio": "9:16", "model_version": "v6.0", "stylize": 250, "quality": "high" },
 "reference_settings": { "use_reference_image": true, "consistency_weight": 1.0, "instruction": "Strict adherence to uploaded reference image. Maintain exact facial features and body proportions with 0% deviation." },
 "prompt_structure": {
 "subject": {
 "demographics": { "gender": "Female", "physique": "Fit, toned", "hair_style": "Long straight black hair" },
 "apparel": {
 "upper_body": { "item": "Tank top", "color": "Pink", "fit": "Athletic/Tight" },
 "lower_body": { "item": "Athletic shorts", "color": "Gray", "texture": "Soft fabric", "fit": "Form-fitting/Highlighting physique" }
 },
 "pose_and_expression": { "body_orientation": "Looking back over shoulder", "facial_expression": "Slight smile", "action": "Standing/Posing" }
 },
 "environment": {
 "setting_type": "Indoor Gym",
 "architectural_details": { "wall_color": "White", "accents": "Blue", "flooring": "Standard gym flooring" },
 "props_and_equipment": [ "Various exercise machines", "Gym equipment in background" ],
 "lighting": { "source": "Overhead", "quality": "Artificial, bright" }
 },
 "composition": { "camera_angle": "Eye level", "framing": "Medium-full shot", "focus": "Sharp focus on subject" }
 }
 }
}

Source & attribution

Sienna · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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