Nano Banana Pro

Gym Mirror Selfie with Post-Workout Glow (iphone Style)

A highly detailed prompt for generating a mirror selfie in a modern gym locker room, styled as an authentic iPhone wide-angle shot (24mm lens). It specifies the subject's Asian ethnicity, 'slim thick' body type, post-workout glow, and a coc

Prompt text

Original English text. Replace placeholders with your own details.

{
  "meta": {
    "camera": "iPhone 17 Pro",
    "lens": "24mm wide",
    "aspect_ratio": "9:16",
    "time_of_day": "8:12 PM",
    "lighting_temperature": "cool 4800K indoor LEDs",
    "style": "real iphone gym mirror shot, natural skin texture, subtle grain, mobile HDR"
  },

  "scene": {
    "location": "modern gym locker room mirror",
    "environment_details": [
      "matte black lockers",
      "soft overhead LED panels",
      "slightly fogged mirror edges",
      "neutral concrete flooring"
    ],
    "atmosphere": "post-workout heat, confident, private"
  },

  "subject": {
    "age": "clearly adult (late 20s)",
    "ethnicity": "Asian (Korean/Japanese mix)",
    "body_type": "slim thick, tight waist, round hips, toned thighs",
    "pose": {
      "position": "mirror selfie, hip slightly popped",
      "one_hand": "holding phone low",
      "other_hand": "adjusting high ponytail",
      "expression": "cocky teasing smirk, direct eye contact"
    },
    "hair": {
      "color": "jet black",
      "style": "high ponytail with loose strands"
    },
    "outfit": {
      "top": "ultra tight charcoal sports bra, stretch tension visible",
      "bottom": "high-cut seamless gym shorts, sculpting fit"
    },
    "skin_details": "tiny sweat glow on collarbones, realistic pores"
  },

  "lighting": {
    "main": "overhead LED gym lighting",
    "effect": "defined shadows under abs and thighs, subtle highlight on shoulders"
  },

  "camera_details": {
    "depth_of_field": "deep focus typical of iphone wide lens",
    "imperfections": "slight tilt, mirror smudge realism"
  }
}

Source & attribution

babydoll · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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