Nano Banana Pro

Gym Mirror Selfie of Two Women Post-Workout

A detailed JSON prompt for generating a photorealistic mirror selfie of two women (styled to resemble Sydney Sweeney and Ana de Armas) in a modern gym setting after a workout. The prompt meticulously describes their attire (athletic wear, o

Prompt text

Original English text. Replace placeholders with your own details.

{
 "composition": {
 "shot_type": "Mirror selfie",
 "framing": "Medium shot, waist-up",
 "perspective": "Eye-level, reflected through a gym mirror",
 "subjects": "Two young women standing close together"
 },
 "subjects": [
 {
 "position": "Left",
 "appearance": {
 "hair": "Blonde, messy high ponytail with loose strands",
 "skin": "Fair, flushed/rosy from exercise, visibly sweaty",
 "expression": "Smiling, looking down at the phone screen"
 },
 "attire": {
 "top": "Light powder-blue sports bra with thin straps",
 "bottom": "Matching light powder-blue high-waisted athletic shorts",
 "accessories": "Holding a black smartphone in both hands"
 }
 },
 {
 "position": "Right",
 "appearance": {
 "hair": "Dark brown, wet and slicked back with sweat",
 "skin": "Fair, flushed cheeks, glowing/sweaty texture",
 "expression": "Warm smile, leaning head toward the other person"
 },
 "attire": {
 "top": "Dark charcoal gray short-sleeved crop top",
 "bottom": "Matching dark charcoal gray tight athletic shorts",
 "accessories": "White towel draped around the neck, held by the hand"
 }
 }
 ],
 "environment": {
 "location": "Modern commercial gym interior",
 "background_elements": [
 "Long racks of black and silver dumbbells to the left",
 "Weight benches and exercise machines in the mid-ground",
 "Other gym-goers (blurred/distant) in athletic wear",
 "White pillars and industrial-style ceiling"
 ],
 "flooring": "Black textured rubber gym mats",
 "lighting": "Bright, cool-toned overhead LED strip lights creating vertical reflections on the mirror"
 },
 "aesthetic_details": {
 "color_palette": ["Powder blue", "Charcoal gray", "Black", "Clinical white"],
 "texture": "Realistic skin sweat, damp hair, matte athletic fabric",
 "mood": "Energetic, post-workout, casual, friendly"
 }
}

Source & attribution

Sadia · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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