Nano Banana Pro

Gym Fitness Editorial Portrait

A detailed prompt for generating a photorealistic fitness portrait of a woman posing on a treadmill in a commercial gym, focusing on specific clothing details like distressed leggings and using bright, even overhead lighting typical of a wo

Prompt text

Original English text. Replace placeholders with your own details.

{
 "subject": {
 "description": "Fit young woman posing in a gym",
 "pose": "Standing profile view, leaning forward with arms resting on the console of a treadmill. She is arching her back slightly to emphasize her physique, looking directly at the camera with a soft, serious expression.",
 "physique": "Curvy, athletic build, fair skin",
 "hair": {
 "color": "{argument name="hair color" default="Light brown with blonde highlights"}",
 "style": "Messy low bun with loose strands framing the face"
 },
 "details": "AirPods in ears"
 },
 "clothing": {
 "top": "White ribbed sports bra with thin straps and a cutout back design",
 "bottom": "Dark grey high-waisted gym leggings featuring a distinctive distressed/ripped ladder pattern running down the side of the thigh and glutes",
 "footwear": "White sneakers (Nike style)"
 },
 "environment": {
 "location": "Commercial gym cardio section",
 "background_details": [
 "Rows of grey treadmills and elliptical machines",
 "Industrial ceiling with white metal beams",
 "Other gym equipment visible in the blurred background"
 ]
 },
 "lighting": {
 "source": "Overhead gym lighting",
 "quality": "Bright, even, and diffuse, typical of a fitness center",
 "mood": "Casual, workout routine"
 },
 "camera": {
 "type": "Smartphone or Digital Camera",
 "angle": "Eye-level side profile shot",
 "focus": "Sharp focus on the subject"
 },
 "meta_tokens_for_photorealism": [
 "gym photoshoot",
 "fitness model",
 "distressed leggings",
 "treadmill pose",
 "workout aesthetic",
 "curvy fit",
 "gym interior",
 "lifestyle photography",
 "social media style"
 ],
 "style": {
 "aesthetic": "Fitness, Social Media, Baddie, Gymshark style",
 "vibe": "Focused, trendy, fit"
 }
}

Source & attribution

ANKIT PATEL 🇮🇳 | AI · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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