Nano Banana Pro

Full-Body Mirror Selfie with Tattoos in Modern Gym

A highly detailed, structured prompt for generating a full-body mirror selfie in a modern gym. The subject is Sydney Sweeney, heavily tattooed in black and grey realism style, wearing specific athletic wear (black sports bra, gym shorts, gr

Prompt text

Original English text. Replace placeholders with your own details.

{
 "canvas": {
 "aspect_ratio": "3:4",
 "resolution_target": "Ultra-HD",
 "color_palette": ["Black", "Cool White", "Platinum", "Wood Tones"]
 },
 "subject": {
 "identity": {
 "name": "{argument name="subject name" default="Sydney Sweeney"}",
 "reference_fidelity": 1.0
 },
 "physical_attributes": {
 "hair": {
 "color": "Platinum blonde",
 "roots": "Visible dark/natural",
 "style": "Falling over shoulders"
 },
 "expression": "Neutral, confident",
 "body_art": {
 "style": "Black and grey realism",
 "motifs": ["Floral patterns", "Portraits"],
 "placement": ["Arms", "Chest", "Stomach", "Legs"]
 }
 },
 "wardrobe": {
 "top": "Black sports bra, keyhole cutout detail",
 "bottom": "Tight black gym shorts",
 "footwear": "Chunky black and white sneakers",
 "hosiery": "Black crew socks, white heavy metal graphics"
 },
 "interaction": {
 "primary_hand": "Holding silver iPhone 16 Pro Max",
 "secondary_hand": "Holding black reusable water bottle",
 "pose": "Full-body mirror selfie, standing orientation"
 }
 },
 "environment": {
 "location": "Modern gym interior",
 "surfaces": {
 "floor": "Light wood laminate",
 "walls": "Large-scale floor-to-ceiling mirror"
 },
 "background_assets": [
 "Rows of cardio equipment",
 "Reflections of the gym interior",
 "Geometric gym architecture"
 ],
 "lighting": {
 "source": "Overhead recessed LED",
 "temperature": "Cool-toned",
 "distribution": "Even, bright, minimal shadows"
 }
 },
 "technical_directives": {
 "photography_style": "Candid smartphone selfie",
 "lens_simulation": "Wide-angle mobile lens",
 "post_processing": "Cinematic HDR, sharp focus, low grain",
 "framing": "Full-body"
 }
}

Source & attribution

Yaseen Khan Gul · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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