Nano Banana Pro

Full-Body Mirror Selfie in a Modern Gym

A detailed image generation prompt for creating a highly photorealistic full-body mirror selfie of a young woman in a modern gym setting, focusing on specific attire, pose, and lighting conditions, while maintaining the identity lock from a

Prompt text

Original English text. Replace placeholders with your own details.

{
 "image_prompt": {
 "reference": {
 "face_identity": "use uploaded reference image",
 "identity_lock": true,
 "face_accuracy": "100% identical to reference — same facial structure, proportions, skin texture, expression, and details"
 },

 "subject": {
 "type": "young woman",
 "appearance": {
 "hair": {
 "color": "dark brown",
 "style": "long wavy hair with a half-up messy bun, loose strands framing the face"
 },
 "skin": {
 "tone": "same as reference image",
 "texture": "natural, realistic"
 },
 "expression": "calm, composed, slightly focused",
 "gaze": "looking at phone screen"
 },
 "pose": {
 "stance": "standing with one leg slightly forward",
 "hands": {
 "right": "holding a purple smartphone for a mirror selfie",
 "left": "holding a transparent water bottle with blue liquid"
 }
 }
 },

 "outfit": {
 "top": {
 "primary": "fitted short-sleeve white t-shirt",
 "layer": "white long-sleeve shirt tied around the waist"
 },
 "bottom": {
 "type": "high-waisted athletic leggings",
 "color": "navy blue"
 },
 "footwear": {
 "shoes": "white athletic sneakers",
 "socks": "white crew socks"
 }
 },

 "environment": {
 "location": "modern indoor gym",
 "features": [
 "large wall mirrors",
 "treadmills",
 "weight machines",
 "rubber gym flooring",
 "exercise mats on the floor"
 ],
 "reflection": "mirror seam visible vertically in frame"
 },

 "lighting": {
 "type": "bright overhead fluorescent gym lighting",
 "quality": "even, neutral illumination with minimal shadows"
 },

 "composition": {
 "shot_type": "full-body mirror selfie",
 "camera_angle": "eye-level",
 "framing": "centered subject",
 "style": "casual fitness lifestyle photograph"
 },

 "image_style": {
 "realism": "highly photorealistic",
 "detail": "sharp clothing textures and clear gym background",
 "mood": "clean, modern, casual",
 "resolution": "high resolution"
 }
 }
}

Source & attribution

Zara · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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