Nano Banana Pro, Flux

Fitness Influencer Mirror Selfie Prompt (deep Depth of Field)

A highly structured prompt template for generating a candid, raw mirror selfie photograph of a curvy young blonde woman in a beige fitness set, emphasizing deep depth of field (f/11) so that the messy bedroom background details are also sha

Prompt text

Original English text. Replace placeholders with your own details.

{
 "meta": {
 "project": "Fitness_Blonde_BeigeSet_Flux_V4.2",
 "target_engine": "Flux.1 [dev] / Nano Banana Pro",
 "version": "4.2.0 (Everything in Focus - f/11)",
 "created_at": "2025-12-24T09:15:00Z"
 },
 "engine_configuration": {
 "model": {
 "base": "flux1-dev.safetensors",
 "quantization": "fp8 / nf4",
 "vae": "ae.safetensors"
 },
 "lora_slots": [
 {
 "name": "Realism_LoRA_v2 (Optional)",
 "strength": 0.5,
 "note": "Enhances skin glow, elastic fabric texture, and indoor daylight."
 }
 ],
 "sampling": {
 "sampler_name": "euler",
 "scheduler": "simple",
 "steps": 28,
 "guidance_scale": 2.5,
 "shift": 1.0
 },
 "dimensions": {
 "width": 1024,
 "height": 1536,
 "aspect_ratio": "2:3",
 "megapixel_class": "1.5MP"
 }
 },
 "prompt_construction": {
 "narrative_layer": {
 "style": "Fitness Influencer / Mirror Selfie",
 "instruction": "Capture a sharp, side-profile mirror selfie of a blonde woman in a beige fitness set, focusing on body curves and the messy bedroom background.",
 "subject_flow": "A curvy 19-year-old blonde woman standing sideways in a mirror, wearing a beige crop top and booty shorts, arching her back."
 },
 "texture_layer": {
 "skin_physics": "pale porcelain skin with healthy glow, smooth finish, glossy lips, long nude nails",
 "fabric_physics": "tight elastic texture of beige long-sleeve top and shorts (nude illusion), crumpled texture of grey bed sheets",
 "environment_physics": "SHARP DETAILS ON BACKGROUND: wood floor grain, glass mirror reflection, scattered clothes, white extension cord, pink plushie"
 },
 "camera_physics": {
 "lens_imperfections": "smartphone camera aesthetic, soft natural light diffusion, sharp focus",
 "focus": "DEEP DEPTH OF FIELD (f/11) - NO BLUR. The woman, the unmade bed, and the floor clutter are all sharp.",
 "settings": "Smartphone Simulation, 24mm Lens, 1/100s, ISO 300 (Filtered Daylight)"
 },
 "color_grading": {
 "white_balance": "Neutral Daylight (Soft/Fresh)",
 "shadows": "Soft shadows on floor and bed",
 "highlights": "Golden highlights on blonde hair and skin"
 }
 },
 "final_prompt_string": "A candid raw mirror selfie photograph shot on Smartphone f/11. Deep depth of field, everything in focus. A curvy young woman (19) with long blonde hair with golden highlights tied in a messy half-up bun and pale porcelain skin. She stands sideways in an arched wall mirror, arching her back to accentuate her glutes and waist. She wears a tight beige long-sleeve crop top and matching high-waisted booty shorts (nude illusion look). She holds a phone high. Dramatic makeup, glossy lips. Background is sharp and detailed: Minimalist bedroom with grey walls, unmade bed with grey sheets, a pink plushie, scattered black clothes, and a white extension cord on the floor. Soft "

Source & attribution

Sienna · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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