Nano Banana Pro

Detailed JSON Prompt for Gym Mirror Selfie

A highly detailed JSON-formatted prompt for Nano Banana to generate a gym mirror selfie of a young woman. The prompt specifies the subject's physique (buxom, curvy, high compression in athletic wear), pose (side-profile to highlight silhoue

Prompt text

Original English text. Replace placeholders with your own details.

{
 "photo_type": "Mirror Selfie",
 "subject": {
 "age": "Mid-20s",
 "body_type": "Young Woman, round breast shape, prominent projected profile, fuller bust measurement, large-breasted proportions, fuller chest frame, shapely upper silhouette, top-heavy silhouette, buxom figure, high waist-to-hip contrast, defined waistline, fuller glute measurement, curvy, prominent hips, rounded hip contour, curvy lower body, thick, powerful thighs, full thighs",
 "description": "Young \woman with an oval-to-heart-shaped face, high prominent cheekbones, and a fair complexion with warm undertones. She has a highly curvy, buxom figure with a notable push-up bra effect and high compression in her athletic wear.",
 "ethnicity": "NA",
 "expression": "Neutral, focused on the phone screen",
 "gender": "Female",
 "mirror_rules": "The phone and text in the background should be mirrored correctly; slight smudges and faint fingerprints are visible on the mirror surface",
 "pose_description": "Standing side-profile to a large gym mirror, body angled to highlight the silhouette, one hand holding an iPhone to take the photo while the other arm hangs naturally, slightly grasping a sports drink bottle.",
 "tattoos": "Small, minimalistic cursive tattoo on the inner left wrist."
 },
 "clothing": {
 "bottom": {
 "color": "Heather Grey",
 "details": "High-waisted with darker grey contouring panels around the glutes to emphasize shape",
 "fabric": "Marl-textured compression spandex",
 "type": "Athletic leggings"
 },
 "fit_and_physics": "The fabric shows significant tension and compression creases around the waistband and gluteal seams; the sports bra is strained over a fuller bust with visible fabric stretching.",
 "outerwear": {
 "color": "None",
 "details": "None",
 "fabric": "None",
 "type": "None"
 },
 "shoes": {
 "color": "N/A",
 "details": "Not visible in frame",
 "fabric": "N/A",
 "type": "N/A"
 },
 "top": {
 "color": "Crisp White",
 "details": "Scoop neck design with a thick under-bust band for support",
 "fabric": "Ribbed performance nylon-blend",
 "type": "Sports bra"
 }
 },
 "hair": {
 "color": "Dark brown",
 "interaction": "Cascading down the back and over the shoulders in loose waves",
 "style": "Dark, dense, and wavy texture"
 },
 "face": {
 "description": "Use the uploaded character reference image, keep all facial details 100% unchanged",
 "eyebrows": "Thick, dark, and highly arched",
 "eyes": "Large, almond-shaped with dark brown irises and wetness in the tear ducts",
 "lips": "Full, symmetrical with a well-defined Cupid's bow",
 "makeup": "Minimal, gym-ready look with natural skin finish"
 },
 "skin_texture": "Natural fair skin with warm undertones, showing visible pores on the nose and cheeks, and faint redness from physical exertion.",
 "biological_features": {

Source & attribution

Layla 🌙 · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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