Nano Banana Pro

Detailed Image Prompt for Sports Lifestyle Photography of Indoor Bouldering

This is a highly detailed, structured prompt designed for generating a realistic image of a female subject bouldering in an indoor gym. It specifies the scene, subject's pose, outfit, composition, lighting, color palette, and technical came

Prompt text

Original English text. Replace placeholders with your own details.

{
 "scene_description": {
 "setting": "indoor bouldering gym",
 "location_type": "sports facility",
 "environment_details": [
 "artificial climbing wall with colorful holds",
 "angled bouldering walls with varied grip shapes",
 "thick padded safety mats covering the floor",
 "industrial ceiling with visible beams and lighting fixtures",
 "chalk-dusted wall surface"
 ],
 "mood": "energetic, focused, athletic"
 },
 "subject": {
 "gender": "{argument name="gender" default="female"}",
 "activity": "bouldering / indoor rock climbing",
 "pose": {
 "body_position": "climbing vertically on a bouldering wall",
 "arms": "one arm extended gripping a large hold",
 "legs": "one foot placed on a small foothold, other leg slightly bent",
 "hips": "close to the wall for balance",
 "head": "turned slightly toward the camera"
 },
 "facial_expression": "confident smile, relaxed concentration",
 "gaze": "looking toward camera",
 "hair": {
 "style": "ponytail",
 "movement": "slightly loose from motion"
 },
 "outfit": {
 "top": "long-sleeve black athletic shirt",
 "bottom": "high-waisted light gray leggings",
 "shoes": "professional climbing shoes with contrasting colors"
 },
 "body_language": "strong, balanced, controlled"
 },
 "composition": {
 "shot_type": "full body action shot",
 "camera_angle": "slightly low angle",
 "framing": "vertical orientation",
 "subject_placement": "left side of frame",
 "background_visibility": "wide view of climbing gym interior"
 },
 "lighting": {
 "type": "artificial indoor lighting",
 "source": "overhead industrial lights",
 "intensity": "bright and even",
 "shadows": "soft, minimal",
 "color_temperature": "neutral to cool"
 },
 "color_palette": {
 "dominant_colors": [
 "gray",
 "blue",
 "black",
 "colorful climbing holds"
 ],
 "overall_tone": "sporty, clean, modern"
 },
 "camera_settings": {
 "camera_type": "DSLR or mirrorless camera",
 "lens": "24-35mm wide angle",
 "aperture": "f/3.5",
 "iso": "800",
 "shutter_speed": "1/250"
 },
 "style": {
 "photography_style": "sports lifestyle photography",
 "aesthetic": "fitness, action, realism",
 "realism_level": "highly realistic",
 "detail_level": "high detail with clear motion capture"
 },
 "post_processing": {
 "contrast": "moderate",
 "clarity": "enhanced",
 "saturation": "natural",
 "sharpness": "high on subject",
 "noise_reduction": "slight"
 },
 "quality_tags": [
 "high resolution",
 "action shot",
 "athletic realism",
 "dynamic composition",
 "fitness photography"
 ],
 "negative_prompt": [
 "blurry motion",
 "distorted limbs",
 "overexposed highlights",
 "unnatural body proportions",
 "low resolution",
 "flat lighting"
 ]
}

Source & attribution

Lina Byte · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

View original source ↗ · Source credits & licenses

Explore more prompts →