Nano Banana Pro

Detailed Anatomical Pose Study (indoor Loungewear)

An extremely detailed JSON prompt that focuses heavily on the subject's precise pose, weight distribution, and anatomical alignment (pelvic tilt, lordosis), combined with specific descriptions of attire and a modern interior setting, aiming

Prompt text

Original English text. Replace placeholders with your own details.

{
 "subject_description": {
 "demographics": "Young woman, early 20s, tan skin tone, slim athletic build.",
 "hair": "Long, dark brown/black hair, loose waves, center part, draping over shoulders and back.",
 "face": "Oval face shape, full lips, neutral expression with slight pout, direct eye contact with lens. Subtle makeup with visible highlighter on nose bridge and cheeks.",
 "accessories": "Gold chain necklace with a rectangular pendant, small hoop earrings.",
 "clothing": {
 "top": "Black strapless tube top, tight fit, brown text graphic reading '{argument name="graphic text" default="HAWAIIAN Tropic™"}' centered on chest.",
 "bottoms": "White lounge shorts, soft fabric, brown hibiscus flower print on left thigh (viewer's left), elastic waistband.",
 "fit": "Snug, revealing midriff/navel, casual loungewear aesthetic."
 }
 },
 "pose_geometry": {
 "spine_and_pelvis": {
 "pelvic_tilt": "Significant lateral pelvic tilt (hip hike) to subject's right (viewer's left).",
 "lumbar_curve": "Natural lordosis exaggerated by hip pop.",
 "alignment": "Torso slightly rotated towards viewer's left, hips angled."
 },
 "weight_distribution": {
 "primary_load": "90% weight on subject's right leg (straightened, locked hip).",
 "secondary_load": "Left leg relaxed, slightly bent at knee, foot positioned forward.",
 "visual_impact": "Distinct asymmetrical silhouette, creating a curve from hip to shoulder."
 },
 "limbs": {
 "arms": "Right arm (viewer's left) obscured/hanging by side. Left arm (viewer's right) bent at elbow, hand placed on waist/upper hip, creating a triangular gap between arm and torso.",
 "shoulders": "Shoulders relaxed but slightly uneven due to hip stance, left shoulder (viewer's right) slightly lower."
 }
 },
 "environment_context": {
 "setting": "Modern apartment interior, living room area.",
 "background_elements": [
 "Large flat-screen TV mounted on white wall (left).",
 "Dark wood media console/credenza beneath TV.",
 "White vase with fluffy pampas grass/dried plumes on console.",
 "Open white doorway in background center.",
 "Vertical wood slat acoustic paneling on wall (right side).",
 "White smoke detector on ceiling."
 ],
 "flooring": "Glossy large-format white tiles, reflecting light and shadows."
 },
 "lighting_physics": {
 "source": "Natural daylight from large window (off-screen left).",
 "quality": "Soft, diffused, directional side lighting.",
 "shadows": "Soft shadows cast to the right of the subject and objects; shadow of subject visible on the floor.",
 "highlights": "Sheen on skin (shoulders, face), reflections on glossy floor tiles, glare on TV screen."
 },
 "color_behavior": {
 "palette": "Neutrals (white, black, beige, wood tones) with tan skin tones.",
 "saturation": "Natural, slightly warm tones from wood and skin.",
 "white_balance": "Daylight bala"
 }
}

Source & attribution

laurababy · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

View original source ↗ · Source credits & licenses

Explore more prompts →