Nano Banana Pro

Brazilian Flag Athletic Mirror Selfie

A detailed prompt for generating a photorealistic mirror selfie of a young woman with a curvy physique wearing a two-piece athletic set in Brazilian flag colors. It specifies the pose (torso twist, hand on door frame), environment (casual h

Prompt text

Original English text. Replace placeholders with your own details.

{
"subject": {
"description": "Young female adult with a curvy, fit physique, featuring wide hips, thick thighs, and prominent glutes accurately reflecting the reference image. She has long, dark, slightly wavy hair that falls past her mid-back. Her skin tone is tan/olive.",
"outfit": "A matching two-piece athletic set in Brazilian flag colors. The top is a tight green crop top with short sleeves and yellow trim/stripes on the cuffs and hem. The bottom consists of tight, yellow booty shorts with green trim along the edges and seams. The fabric appears stretchy and form-fitting.",
"anatomy_focus": "The pose emphasizes the lower body curves, specifically the glutes and thighs. The waist is tapered. The side profile of the chest is visible, maintaining natural volume and gravity without compression.",
"face": "Visible in the mirror reflection, looking down at the phone screen. Features are soft, wearing makeup, with a neutral to slightly focused expression."
},
"pose": {
"type": "Standing mirror selfie with a torso twist.",
"details": "The subject is standing with her back angled towards the mirror, twisting her torso to the left to face her reflection. Her weight is shifted onto her left leg, with the right leg slightly bent and heel raised. Her left arm is extended outwards, resting her hand high on a white door frame for balance or posing. Her right arm is bent, holding a light pink iPhone Pro vertically to capture the reflection.",
"orientation": "Rear-quarter view turned into a profile/front reflection."
},
"environment": {
"setting": "Indoor domestic space, likely a bedroom or living area.",
"elements": "The image is framed within a large mirror. To the right, a white door frame is prominent. In the background, a counter or table with a black backpack, a water bottle, and other scattered items. A shelving unit with wooden accents and a wall-mounted television screen (off) are visible in the distance. The floor is tiled in a light neutral color.",
"context": "Casual, candid home environment."
},
"camera": {
"perspective": "Mirror selfie perspective. The camera is the phone held by the subject, capturing the reflection.",
"angle": "Eye-level relative to the reflection, slightly angled down to capture the full body outfit.",
"framing": "Medium shot, cutting off at the lower thighs/knees, capturing the subject from head to mid-thigh within the mirror frame.",
"focal_length": "Standard smartphone wide lens (approx 24-26mm equivalent)."
},
"lighting": {
"type": "Indoor artificial lighting.",
"quality": "Soft, diffuse overhead light. No harsh directional shadows on the subject. The lighting is even, illuminating the skin and clothing textures clearly.",
"direction": "Overhead, slightly from the front relative to the mirror.",
"shadows": "Soft shadows cast on the floor and background furniture."
},
"mood_and_expression": {
"mood": "Confident, casual, body-positive.",
"expression": "Focused on "}

Source & attribution

Jessia · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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