Nano Banana Pro

Athleisure Yoga Pose Lifestyle Photography

A detailed JSON prompt for generating a high-quality lifestyle photograph of a character performing a yoga stretch (pigeon pose variation) in a modern, minimalist bedroom, emphasizing the use of a reference photo for identity, natural dayli

Prompt text

Original English text. Replace placeholders with your own details.

{
 "image": {
 "main_description": "A medium full-body side-profile shot of a fit character performing a yoga stretch (pigeon pose variation) on a textured mat in a bedroom setting.",
 "characters": {
 "main_reference_character": {
 "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.",
 "ethnicity_and_phenotype": "Determined by the user provided reference photo.",
 "face_and_skin": "Skin texture and lighting interaction consistent with the scene, but facial features are strictly derived from the reference.",
 "expression": "Micro-expressions and gaze direction matching the input style image; face is largely obscured by hair.",
 "hair": "Hair worn loose in a voluminous, natural, messy-chic style, falling freely and partially covering the face.",
 "body_and_pose": "Seated yoga position (Pigeon pose variation); one leg bent in front on the mat, the other leg extended back with the knee bent at a 90-degree angle pointing upward. Upright torso with a slight arch, showcasing flexibility and physique.",
 "outfit": "A white long-sleeved ribbed crop top, tight-fitting black high-waisted ribbed leggings that accentuate the form, and white slouchy crew socks."
 },
 "supporting_characters": []
 },
 "text_elements": {
 "content": "",
 "typography": "",
 "placement": "",
 "integration": ""
 },
 "environment": {
 "location": "A modern, minimalist bedroom or home studio space.",
 "elements": "A gray yoga mat with a distinct wavy grip texture on the floor. A bed frame with gray bedding and a duvet visible in the background. Dark gray curtains to the left.",
 "atmosphere": "Calm, casual, domestic, focused on fitness and wellness."
 },
 "cinematography": {
 "lighting_setup": "Soft, natural daylight coming from a window on the left, creating gentle highlights on the hair and clothing folds, with soft shadows on the right side.",
 "color_grading": "Neutral and desaturated tones: blacks, whites, grays, and natural wood tones.",
 "shadows_and_highlights": "Soft diffuse shadows, no harsh contrast.",
 "reflections": "Matte finishes on clothing, slight sheen on the hair."
 },
 "camera_and_tech": {
 "framing": "Medium-long shot, side profile, eye-level to slightly low angle, capturing the full pose.",
 "optics": "Standard focal length (approx 35mm-50mm), moderately shallow depth of field to keep focus on the subject while slightly softening the bedroom background.",
 "visual_fidelity": "High quality, social media aesthetic, sharp texture details on the ribbed clothing and mat."
 },
 "style_and_mood": {
 "aesthetic": "Fitness influencer, athleisure, lifestyle photography, casual realism.",
 "emotional_vibe": "Relaxed, disciplined, serene."
 },
 "aspect_ratio": "2:3"
 }
}

Source & attribution

Ivanna Humeniuk · Awesome Nano Banana Pro Prompts

Source-listed license: CC-BY-4.0. Prompt text is preserved; titles and previews may be shortened for display. Source examples are not NexGateHub test results.

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